40 Shorts: Simple Movement Practices You Can Do At Home

Join me in these short practices and experience how little things lead to big changes.

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• By Sandra Razieli

A Week of Gentle Practices

Take time to nourish and replenish at your own place in your own space. These gentle practices are guides to help you move with more ease and grace. They combi

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• By Sandra Razieli

A Week of Practices

A week's worth of movement practices.

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• By Sandra Razieli

Building Standing Poses

Enjoy 10 separate practices that teach you how to build Standing Poses in a sustainable and enjoyable way.

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• By Sandra Razieli

Moving With Morning Blessings

A Guided Yoga Practice with Jewish Song and Prayer

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• By Rabbi Sandra Razieli & Shulamit Wise Fairman

Moving with the Omer: An Embodied Practice

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• By Rabbi Sandra Razieli

Plantar Fasciitis Be-Gone!

Walk Freely Without That Annoying Pain

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• By Sandra Razieli

Walktober

Small Steps that Lead to Big Strides

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• By Sandra Razieli