Standing Poses are a foundational component of an asana (postural yoga) practice. This series will give you tools to better understand and practice these foundational postures.
The classes combine the wisdom of ancient yoga practices with cutting edge neurological and bio-mechanical movement techniques. You can enjoy doing them in succession or do one class repeatedly as a way to embrace the particular movements.
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Sandra Razieli
As a movement educator, Sandra Razieli loves to guide people to move better so that they can feel better and live better. She approaches movement from a neuro-biomechanical model that is shaped by years of teaching yoga-based practices as well as her work as a cultural anthropologist, teen educator and Jewish spiritual leader.
Sandra has been a certified yoga teacher since 2001. She is also R, I, S and T certified by Z-Health Neurological-Based Movement Training, is a Nutritious Movement™ Certified Restorative Exercise Specialist and is certified by Elise Miller as a Yoga for Scoliosis Trainer.
Sandra currently resides on Maui where she enjoys going barefoot often. You can find out more about Sandra at www.raziyoga.com